Yoga Day

KENDRIYA VIDYALAYA NDA KHADAKWASLA PUNE CELEBRATES INTERNATIONAL YOGA DAY -2017

 

KV NDA Pune celebrated International Yoga Day – 2017 at 08.00 am. on 21st June 2017 with full of enthusiasm and traditional fervour.  The children (students) the staff and the parents attended it with a positive note, consisting of sixty seven. The celebration began with lighting the Lamp, by Principal as a symbol of enlightenment & dispelling the ignorance of darkness.  Ms. Vrushali, Yoga teacher held the common Prayer to create the conducive atmosphere for each breath.  Miss Ishita (Xth) delivered a speech on the importance of Yoga and expounded the interpretation of Yoga a Unique blend of body & soul. Miss. Rutika Sheguri Recited the poem on Yoga.  The Yoga club of the School demonstrated a rhythmic pattern of Yoga.  The Yoga teacher explained the importance of Aasans and demonstrated the correct posture for each.  She laid an emphasis on the Shukshma Vyayama for the preparation of real Yoga in high sprit.  Surya Namaskar stole the spirit of the day.   The gathering enjoyed its display and tried to do it in a right way.  Mrs Nutan, PRT, took the session on Pranayam – exhaling & inhaling of breath to rejuvenate the life forever.  Her ways of meditation were at par.

At the end of the event, Mrs. Aparna Medhi, HM gave the impression of the day by focusing on the importance ‘Mudra’ & its pivotal role in our positive expression   She extended her warm wishes and expressed sincere thanks to one and all.

The entire programme was compered by Miss. Rutika Sheguri with her competent gift of gab & eloquence.

The celebration made everyone to take pride in our cultural heritage & civilization that has potential to change the course of the world forever.

YOGA DAY SCHEDULE:-

Time:   08.00 AM. – 09.40 AM.

 

08.00   AM.     LIGHTING THE LAMP

  •  COMMON PRAYER.
  • SPEECH ON YOGA.

08.30  AM.      YOGA DEMONSTRATION.

  • OMKAR.

08.50  AM.      SUKSHMA VYAYAM.

09.00  AM.      SURYA NAMASKAR.

  09.10  AM.      AASAN.

09.20  AM.      PRANAYAM.

09.30  AM.      DHYAN (MEDITATION).

09.35  AM.      VOTE OF THANKS.

09.40  AM.      SHANTIPATH.

 

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